This course can no longer be booked.

Sleep Workshop

Get the Sleep of Your Dreams!

Ended

20 US dollars

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Service Description

In this workshop participants will learn: -About sleep drive & cycles -How to create an optimal sleep environment & personalized bedtime routine -Tips for increasing the duration & quality of sleep -Common challenges with sleep & how to overcome them Participants will receive a complimentary health coaching session with registration

Cancellation Policy

Please contact Jean 48 hours in advance if you need to cancel.

Contact Details

jeanmhutton@gmail.com

1370 Trancas Street #747, Napa, CA, USA