Hello!
I'm Jeannie Hutton

I know where you are because I have been there.  I am a mother-of-3 (my youngest has special needs), a health coach, entrepreneur, partner, and friend.  I have people close to me that often require a caregiver and that duty falls on my shoulders.  I have tried being the super-human that does it all, manages everything, checks every box that society wants checked, and is every THING to every BODY. 

 

Because of all the moving parts, I was always on the precipice of being overwhelmed, falling down the rabbit hole of stress, losing sleep, or just breaking down.  What finally worked? Instead of focusing on all of the ‘whats’ in my life, I began focusing on the ‘whys.’ I began asking why I was doing certain things and did that align with my values.

 

Once I began asking myself those questions, I was able to focus on what is important to me, to cultivate and invest in the relationships that are most rewarding in my life, to create and maintain healthy boundaries, and to live in a way that is fulfilling to me with A LOT less stress and with better energy (both quality and quantity).