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You've Heard of Revenge Sex...
But have you heard of revenge bedtime procrastination? First, get your mind out of the gutter. It has nothing to do with sex (I’m not...
huttonfitness
Sep 14, 20232 min read


The Best Diet Nobody Talks About
I am not an advocate of ‘dieting.’ I don’t believe in severe caloric restriction or rapid, radical overhauls. I even stepped away from...
huttonfitness
Aug 31, 20232 min read


Self Care Is Shi##y!
Yup. I said it. Self care is shi##y. This isn’t my own revolutionary statement. I picked up this nugget on the Financial Feminist...
huttonfitness
Aug 16, 20231 min read


4 Surprising Effects Lack of Sleep Has on Your Body
We live in a busy society where pulling all-nighters is considered a badge of honor. But what price are we really paying? Here are 4...
huttonfitness
Aug 3, 20232 min read

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